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Oatmeal Hemp Burgers

SERVES

12 burgers

PREP TIME

40 minutes

Ingredients

Directions

Preheat oven to 350 degrees.

Sautee onion, until translucent. Set aside

In a large dish, combine boiling water and rolled oats. Allow to cool until workable.(5-10 minutes)

When it has cooled, add hulled hemp seeds, flour, onion, spices, paste and garlic.

Form into balls. Place on a cookie sheet lined with parchment paper and press down to form 1 inch patties.

Bake for 15-20 minutes, or until golden.

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