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Chipotle Refried Beans

With prepared beans, 20 minutes

Ingredients

1/2 lb pinto beans soaked overnight, drained

1 medium onion, chopped

3 cloves garlic, minced

2 tablespoons coconut oil, or any heat stable cooking oil

1/4 cup hemp flour

1/2 tablespoon cumin powder

4 cups salted water

1 tablespoons pureed chipotle peppers in adobo sauce

Salt and pepper to taste

Add soaked beans to 4 cups salted water and bring to a boil in a large pot. Reduce heat and simmer with lid slightly ajar, until beans are very soft, approximately one hour, the drain the liquid.
In a separate skillet, heat oil on medium high heat. Cook onions and garlic until translucent, approximately 5 minutes.
Combine contents of the skillet with the beans in the pot. Add cumin, hemp flour, chipotle, salt and pepper. Transfer to a processor and mix, or mash with a potato masher.

Serve with tacos, burritos, tortillas, or over rice.