- Use your usual pancake flour mix as directed and add 1 part hemp flour or hemp protein powder to 5 parts of your mix.
- Add 1 cup of liquid to 1 cup of your pancake flour mix. Blend well. Cook on an oiled or non stick griddle.
- Sweeten to taste with Maple Syrup.
- This makes delightful pancake full of fiber, protein and flavour.