Lunch Recipes made with Hemp

Wild Rice Salad with Cumin Hemp Vinaigrette

Ingredients WILD RICE SALAD CUMIN-HEMP VINAIGRETTE Directions Cook wild rice in salted water over medium low heat for about 1 hour. Wild rice is properly cooked when the rice grains begin to burst. Separately, place fennel, asparagus and corn in salted water. Cook until tender and then place in ice bath. Remove corn from cob. …

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Seitan Hulled Hemp Seed Tamales

Ingredients Directions Combine dry ingredients in a mixing bowl and whisk together. Add wet ingredients to the dry, and stir until mixture is combined. Refrigerate for 30 minutes. Remove mixture from refrigerator and combine with seitan. Lay out corn husks and fill with cornmeal mix, then wrap. In a bamboo steamer over boiling water, steam …

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Roasted Tomato and Hemp Bruschetta

Ingredients Directions Heat oven to 325 degrees. Arrange tomatoes, basil, and garlic in a shallow glass baking dish. Drizzle the olive oil over the tomatoes, toss to coat. Place dish in oven and roast until tomatoes are sizzling and soft, about 1/2 hour. While roasting tomatoes, place raw hemp seeds on a dry skillet on …

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Roasted Peppers and Toasted Hemp Seeds

Ingredients Directions Preheat the oven to broil. Lightly toast the hemp seeds in a skillet on medium heat for five minutes, or until just crackling. Lightly whisk together lemon, oil, vinegar and spices. Arrange peppers on a large glass baking dish. Drizzle mixture over the peppers. Broil for 10 minutes or until the peppers start …

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Quinoa, Hemp and Roasted Carrot Salad

Ingredients Directions Bring water to a boil and add the rinsed quinoa. Allow to boil for three or four minutes, cover and reduce heat until water is absorbed, approximately ten minutes. Set aside. Preheat oven to 425 degrees. Line a baking sheet with parchment paper. Toss carrots with olive oil and garlic. Roast on the …

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Oatmeal Hemp Burgers

Ingredients Directions Preheat oven to 350 degrees. Sautee onion, until translucent. Set aside In a large dish, combine boiling water and rolled oats. Allow to cool until workable.(5-10 minutes) When it has cooled, add hulled hemp seeds, flour, onion, spices, paste and garlic. Form into balls. Place on a cookie sheet lined with parchment paper …

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